Lee Hayward's Live Total Fitness
Bodybuilding Video Talk Show!

The Next Show Is Thursday Nov. 26
At 9:00 pm Eastern Standard Time.

Tune in every Thursday night as Lee Hayward (Your Muscle Building Coach) shares some killer workout and nutrition tips that will help you build lean muscle, burn off stubborn bodyfat, and get in your personal best shape ever! Lee will be answering your questions live on the show on a first come, first serve basis. So if you have a question that you want to ask Lee, be sure to tune in early and send him a private message in the chat window below. The show starts at: 9:00 pm Eastern Standard Time 8:00 pm Central Standard Time 7:00 pm Mountain Standard Time 6:00 pm Pacific Standard Time For other time zones you can visit: http://www.timezoneconverter.com

Watch The Replay Of Our November 19th Talk Show: Download the Audio MP3 Podcast Below: Right Click and "Save Target As..." to download the audio files and listen to the show on your MP3 player. Nov. 19 Bodybuilding Talk Show - Part 1 Nov. 19 Bodybuilding Talk Show - Part 2 " Would You Like To Get In Killer Shape With Your Very Own Customized Diet & Training Program... " My Total Fitness Bodybuilding website has been online and helping people build better bodies since 1999. Those who follow what I teach get great results. But those who take the NEXT step and get personalized coaching with my customized training and nutrition programs - well, they're the people getting extraordinary results! Not just because they are using the very best "cutting-edge" training and nutritional strategies, but they know that there is a helping hand, day-in and day-out to help them along the way. They know that one-on-one support is crucial to their success - and that they cannot succeed without it. As the saying goes, "No one succeeds alone." Let me personally help you get into your best physical shape ever with a personalized diet and training program, customized to your exact needs and fitness goals. Plus one-on-one coaching and support every step of the way to ensure that you maximize your physique transformation success. Click Here for more info...

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