My name is Lee Hayward and for over 17 years I have dedicated my life to studying exercise and nutrition and living a healthy bodybuilding lifestyle. That’s me in the picture to the left. But I have to tell you I didn’t always look that way...
When I was younger I was one of those “skinny-fat” guys. You know what I’m talking about... skinny arms and skinny legs all connected in the middle with a soft pudgy belly.
Being scrawny and weak like that certainly didn't help my self-esteem.
I got picked on and bullied in school. The other students just walked all over me. It seemed like they could sense that I was insecure and they took advantage of it.
I so was embarrassed with how my body looked, that I would do anything to change it. So I got hungry for knowledge and went on a mission to find out exactly what I needed to do to build a solid muscular body that I was proud of.
I became obsessed with learning everything there is to know about bodybuilding, exercise and nutrition.
I studied every book, magazine, and video on weight training, exercise, fitness, and nutrition that I could get my hands on. I attended seminars and training courses. I would go to all the local bodybuilding and powerlifting contests and would stay afterwards just so I could talk to the competitors and learn the training methods that produced the best results.
Not only did I study volumes of information, but I applied what I learned. Simply being book smart and knowing what to do wasn’t enough. I wanted to experience the results for myself first hand. So I utilized the training techniques and strategies that I learned on myself and I totally transformed my body from skinny and weak to strong and muscular in just a few short years.
Before
After
Once people saw the results that I was getting it didn’t take long before they started asking me for advice on what I was doing and how they could do the same. So in January of 1999 I started my website www.LeeHayward.com because I wanted to share the techniques and strategies that I’ve learned with others who also desired to build a strong muscular body as well.
Through my website I have had the opportunity to help literally thousands of aspiring fitness enthusiasts from all over the world. Every single day my e-mail inbox gets flooded with feedback from people who have successfully used these muscle-building strategies to get in their best shape ever.
The experience I’ve gained through working with these people has been invaluable to me. Because I’ve been able to perfect the techniques that I’ve learned over the years and develop a surefire step-by-step system that produces predictable results every time.
My number one priority since I started my website over 9 years ago has been to help people just like you achieve your bodybuilding, fitness, and physique goals. And now I’m revealing all my jealously guarded muscle building techniques in my Total Fitness Bodybuilding DVD Training System that is jam-packed with the most powerful techniques for pushing your overall muscular development to a whole new level.
You will learn how to:
Pack On Pounds Of Rock-Hard Muscular Density
Burn Off Stubborn Bodyfat For A Lean Ripped Physique
Dramatically Improve Your Functional Strength and Power
Get In Your Best Shape Ever With A Results-Producing Training System
It’s almost as if we’ll become training partners as I take you with me in the gym and cover over 170 muscle building exercises in detail. You’ll learn the best training methods that will help you build muscle faster, shorten your learning time, end confusion and frustration, and help you enjoy the process along the way.
Watch The DVD Trailer Clip
Click the Play button to watch a preview of the Total Fitness Bodybuilding DVD Training System. (Make sure to turn your speakers up so you can hear the audio.)
Here's What Others Have to Say About The Total Fitness Bodybuilding Training System...
I recently competed in my first bodybuilding competition. I started my contest diet at 242 lbs. and with the help of Lee's program I lost 64 lbs. and got into the best shape of my life. I didn't make the middleweight class like I had hoped, but even as the lightest competitor (178 lbs.) in the light-heavyweight class I still managed to place 3rd.
I would like to thank Lee for all the help that he gave me during my contest prep. His knowledge and experience really helped ease off the pressure of being a first time competitor. I feel really proud of what I've accomplished and it is amazing how far I have come from where I started.
Again, thanks Lee for your help with everything, it was greatly appreciated and you helped make the whole experience a great one.
Cheers
Doug Croft Canada
These dvd's have helped me massively, I was worried about doing the wrong things with my workouts.
But watching the dvd's has allowed me to perfect my workouts from the professional examples.
The dvd's were easy to follow yet full of information, I really enjoyed them and I hope you make more!
Also I have to give credit to you're website and forum, I have been to others in the past but none compare to your's.
It is full of information, full of people willing to help including yourself and its a very friendly community.
I can't thank you enough for the advice and tips that I have gotten from your site!
Thanks again and please make more DVD's in the future!
Leo Skipton England
I just wanted to thank you for all your tips and advice. I am now beginning to have the physique that I have always wanted, my skinny frame has become a distant memory. I’m 6' 2" and when I began training I was 187 pounds. Since following your training system I’m now 235 pounds.
People I have known for a long time comment on how big I look now, which is what I have always wished for.
This training system has been a great breakthrough for me, thanks to you, and I hope that there will be others who gain like me through taking your advice.
Without your help I never would have got the results that I have achieved in gaining mass in such a short period of time.
Thanks Lee. Keep up the good work.
Paul Collins United Kingdom
I have tried every way to lose weight and get into shape. Everything from the Body for Life to The South Beach Diet. Lee Hayward’s program is the only one that got me not only into the best shape of my life but also the best looking. His knowledge, expertise, and experience have developed the most effective and individualized program that is out on the market. I started at 296lbs and ended at 220lbs and 6% body fat. His system works and is designed for both bodybuilders and regular individuals who just want to improve their health and well being.
The greatest gift you can give yourself is health and longevity and the Total Fitness Bodybuilding program gives you that as well as a new perspective on life.
Thanks Lee for all your help and advice.
Ryan Spence USA
I was an ectomorph and my training was going nowhere and I was running out of ideas. I had followed all the mainstream workout routines and they never produced the muscle gains that I desired.
But by following Lee’s Total Fitness Bodybuilding program I was able to gain 20 lbs. of solid muscle mass, going from 172 lbs. up to 192lbs. This was the first time I actually could look in the mirror and think..WOW.. this is really me!
Alongside Lee's great program is his undivided attention to his clientele. He is always available to answer questions and personally help out with any workout related topic. Lee is awesome in every aspect and I thank him for helping me through my rough bodybuilding journeys.
Christopher Imhoff USA
Just Imagine The Lean Muscular Physique That You Could
Build By Utilizing These Proven Training Techniques...
In addition to the Total Fitness Bodybuilding DVD Training System that covers over 170 muscle building exercises and training techniques. I’ve also teamed up with Dennis Weis (aka "The Yukon Hercules") to bring you 21 of his Five-Star power-bodybuilding e-books on CD-ROM.
Dennis B. Weis is a Ketchikan, Alaska-based power/bodybuilder. He is a hard-hitting, uncompromising freelance professional writer and investigative research consultant in the fields of bodybuilding, nutrition, physiology, and powerlifting.
Dennis was first published over three decades ago (1976) in the pages of Iron Man magazine. Since that time he has become known to almost every mainstream bodybuilding/physique magazine's readership throughout North America and Europe. The magazines that publish his articles include and are not limited to Bodybuilding Monthly (U.K. publication), Exercise For Men Only, Hardgainer (Nicosia, Cyprus, publication), Iron Man, Muscle & Fitness, Muscle Mag Int'l, and Natural Bodybuilding & Fitness.
Dennis B. Weis has been in the iron game for over 40 years. He has devoted his life to bodybuilding. He's traveled the world meeting the great champions and experts of the time. He has trained with them and discovered their muscle building secrets.
Dennis has accumulated literally thousands upon thousands of documents in his research archives and references systems. Now for the first time, he's compiled all of his writings from the past 40 years into the ultimate collection of muscle building knowledge that you can use right away to transform your body into an award winning muscular physique!
Everything is based on the training secrets and methods that the bodybuilding champions of yesterday used to achieve their award winning muscularity - back in the days before steroids played the part that they do today.
Dennis has really outdone himself with these incredible e-reports. As a dedicated trainer myself, I eagerly devoured the information I found in them! He presents invaluable advice on arm training, abdominal training, creatine supplementation, and much more.
I've been a personal trainer for 9 years and have been weight training for more than 16 years and I found myself nodding in both agreement and amazement at the powerful information in these reports.
I wholeheartedly recommend these reports to anyone interested in building a stronger, more muscular physique.
Nick Nilsson
Author of "The Best Exercises You've Never Heard Of"
I've always been a big fan of Dennis Weis. I grew up reading his stuff and it really had an impact on where I am today!
In fact, I have his book ANABOLIC MUSCLE MASS sitting on my shelf at arms reach right here in front of me. I was always amazed at how prolific Dennis Weis and Robert Kennedy were.
Being so familiar with his materials. I would endorse anything from Dennis Weis whole-heartedly.
Tom Venuto
Author of "Burn The Fat, Feed The Muscle"
Dennis Weis is a guy who has seen it all and done it twice.
He provides detailed information which is foolproof and dead on. If you want to know how to get stronger and more muscular, listen to what he has to say!
Nelson Montana
Author of "The Bodybuilding Truth"
No Gimmicks, No BS, Just Honest Advice
That Cuts Through All The Hype
Believe me.... this is just the beginning! The Total Fitness Bodybuilding DVD Training System is so much more than just anther “workout DVD” - it's a complete system for sure-fire success – this is without a doubt one of the most comprehensive instructional weight training and muscle building programs ever developed! No hype, no B.S., no gimmicks - just the FACTS of what you need to know to build muscle, burn bodyfat, and get in the best shape of your life!
No Matter What Your Fitness Goals Are, You Can Start Using This Powerful Muscle Building System RIGHT NOW To Become Leaner, Stronger, & More Muscular Than You've Ever Been Before!
You may be thinking to yourself that only genetically gifted bodybuilders, powerlifters, and athletes can use all those "super-advanced workout techniques". But what about the average gym member, what about you, can you use this program?
Even though these workouts have been designed by bodybuilders. They are not just for bodybuilders. My definition of “Total Fitness Bodybuilding” is simply building your body to be as strong, healthy, and fit as possible. It doesn’t mean that you have to get on stage and compete in a bodybuilding contest. The competition can be with yourself to get in your personal best shape ever. In fact most of people that I coach are “regular everyday folks" who are busy with work, school, families, and other responsibilities. You DO NOT have to be a fitness fanatic and spend all day in the gym to get fantastic results with this system.
The training principles and techniques that you will learn can be applied to help you achieve your personal fitness goals. By following the Total Fitness Bodybuilding System you can literally choose the type of body you want to have:
Whether it is a simply to develop a lean, fit, well toned body that looks good in a bathing suit.
To increase your strength and energy while building functional muscle onto your chest, arms, shoulders, back, and legs.
Or to take it all the way and build a powerful muscular physique that is ready for the bodybuilding stage.
Whatever your fitness goals are, when begin applying the proven training techniques that are found in the Total Fitness Bodybuilding System you’ll see an amazing change in your body and your life. Your body is the vehicle that will carry you through this life. If you take good care of it, your body will take you wherever you want to go, with the power, strength, energy, vitality, and confidence you need.
Life is Way Too Short to Try And Learn This On Your Own Through Trial And Error.
Everything You Need To Know To Build A Strong, Lean, Muscular Body Is Right Here!
Why Do Things the Hard Way? Take the Short Cut to Amazing Muscularity and learn from an EXPERT!
Are you ready to put an end to your frustration and finally achieve the rock-solid muscle gains you deserve? Why go through years of trial and error when you can get everything you need to build a strong, lean, muscular body right here?
Psychologists and other experts have proven that the fastest way to reach a goal is to "model" someone who has already achieved what you want. The best way to build a lean muscular physique is to find out who's got the body you want to have for yourself and then do what they did to get it.
Get the best of both worlds;
Modern Day Muscle Building Methods + Old School Training Secrets Combined!
I've taken all of the most effective modern muscle-building methods available today and combined them with Dennis Weis’ 40+ years of Bodybuilding Experience to create the one of the most complete muscle building training systems ever available!
Learn the latest strength training and muscle building techniques on a digitally recorded 2 disc DVD set. Plus get the very best "old school" power-bodybuilding secrets on CD-ROM. These are the highly secretive training and nutrition methods that the old time bodybuilders have passed down through the years to pack on impressive muscle mass while achieving ripped muscle definition that makes them look like walking anatomy charts. All without relying on steroids and other muscle enhancing drugs.
These are not half baked training theories made up by science geeks in white lab coats who have never seen the inside of a gym. Both Dennis and myself practice what we preach. We have both competed in bodybuilding and powerlifting. We’ve been in the trenches and have experienced all of the joys, pleasures, pains, ups and downs that the iron game has to offer.
With The Total Fitness Bodybuilding DVD Training System You’ll Get Everything You Need To Build The Physique You’ve Always Wanted.
DVD Bonus Training & Competition Footage
Included on the DVD’s is a complete bonus features section where you’ll see raw footage of my actual un-edited training sessions using real training weights! Including heavy off-season power training workouts and footage from powerlifting meets. You’ll also see pre-contest bodybuilding workouts during the weeks leading up the 2006 NLABBA Provincials and 2006 NBABBA Atlantics.
Plus there is lots of behind the scenes footage from past bodybuilding contests, posing practices, as well as several of my creative and entertaining posing routines.
You’ll also see some of the hilarious bloopers and outtakes that were caught on film during the making of the DVD’s for extra fun and entertainment.
And to add even more value to the Total Fitness Bodybuilding Training System I’ve crammed even more Muscle Building info onto the CD-ROM absolutely FREE
You’ll also get...
Twenty Five weight training programs designed to fit your training goals, schedule and experience level. YOU pick the workout program that you want to follow; it’s all mapped out for you step-by-step. Including - a conservative, but very effective 2 day per week, training routine for busy people who don’t have time to workout as often as they'd like.
Seventy Five of the very best hand picked training and nutrition articles from my Bodybuilding and Fitness Tips Newsletter Achieve. These articles contain powerful muscle building and fat burning tips that you can put to use right away.
5 Hours Of Mp3 Audio Interviews – Dennis Weis has included over 5 hours of audio interviews that he did with the great Bodybuilding Champions from the 70’s and 80’s for Iron Man and Muscular Development magazines. You’ll get to hear about the hard-core “old school” training methods right from the bodybuilders themselves.
My Bodybuilding Contest Diet Log – I’ve kept a detailed nutritional log every day for 4 months during my pre-contest diet for the 2006 bodybuilding season. You’ll see exactly what I ate every single day to get in my most ripped contest condition ever!
So What's the Bottom Line?
How Much Does The Total Fitness Bodybuilding Muscle Building System Cost?
Now I know we've covered A LOT of information here, and I realize I'm throwing everything but the kitchen sink into this incredible program.
But I know how important it is to have all of the tools you need in order to succeed.
Too many people are wasting their time and effort on useless workout programs that will yield little to no results.
Here's What Is Included With The Total Fitness Bodybuilding DVD Muscle Building System…
Included In This Special Offer
Cost
If Bought Separately
Total Fitness Bodybuilding 3 Disc Dvd Set
DVD
Disc 1 - Chest,
Shoulders, Triceps, and Biceps
Yes
$49
DVD
Disc 2 - Back,
Legs, Calves, Abs, and Forearms
Okay, here's the deal: my original plan was to offer this amazing muscle building system along with 3 months of personalized phone support to help guide you through all the training and workout programs for $397. Which is a great deal and a savings of over $400 off what it would cost to purchase the training material alone. But I realized that even though this is an incredible deal, the price may still be out of reach for the majority of people who could really benefit from this system.
So here's what I decided to do...
Since phone support would be a huge expense and take up so much of my personal time. I've decided to offer my program at a deep discount of only $197, but in place of phone support you’ll be able to get online support and answers to all your training and nutrition questions with FREE access to my “members-only” bodybuilding forum.
- Important Price Notice -
Save $120 If You Order Now!
I’d like to give you the best deal possible. So if you order the Total
Fitness Bodybuilding Muscle Building System today you will get the complete package for just $77
I’m not kidding. While quantities last you can order the "Total Fitness Bodybuilding DVD Training System" and save over $120 off the already reduced low price.
At this price, they're going to sell fast. And once our current stock of DVD's are sold the price will be going back up to $197.
Take Advantage Of This Offer Today And Get $822 Worth Of Muscle Building Secrets for only $197 $77
If this incredible offer doesn't get you motivated to pack on some serious muscle...then nothing will!
OK...Here's What YOU Need To Do Right Now…
Click on the order button below to go to my secure ordering page and begin putting these muscle building techniques to work for you. Your investment is only $197 $77 and is backed by my Double Your Money Back Guarantee! Once you place your order, the entire Total Fitness Bodybuilding Muscle Building Package will be sent to you by rush delivery.
When you click on the order button you'll be taken to our secure order form that is handled by PayPal, the global leader in online payment solutions with over 100 million account members worldwide. PayPal utilizes the world's most advanced fraud prevention systems to create a safe, global, real-time payment solution.
You can safely use your credit card or online check to order. Your order details are safe, encrypted, and secure.
This system runs 24 hours a day, so you can order at anytime, even if it is 2am in the morning!
"The Lee-Hayward-Has-Lost-His-Mind
Double Your Money Back Guarantee."
"If you don't dramatically increase your strength and muscle gains with the Total Fitness Bodybuilding DVD Muscle Building System... I'll Refund Double Your Money...
I'm so certain and confident that you'll be successful with this training system that I'm going to give you a full 365 days to study the materials in your own home and use it for yourself. You will not get a more comprehensive instructional weight training system for building muscle, increasing strength, and developing a lean muscular body.
If you use the workout programs and muscle building strategies that are outlined in the Total Fitness Bodybuilding DVD Training System, I personally guarantee that you'll Dramatically Improve Your Strength and Muscle Development within 1 year. Otherwise...
I'll compensate you with a $77 cashier's check, in addition to a 100% refund of your money.
... That's right!
Not only will you get your money back, I'll also send you an extra $77 right out of my own pocket. Just send me your training records and proof that you tried the workout programs outlined in the course, as well as proof of results (or lack thereof), and I'll refund double your purchase price!
... But don't feel like you "must" use the muscle building strategies to qualify for a refund (that's only if you want the Double Your Money Back Refund).
If you do not like the program for any reason at all, you can return it at anytime within the next year for a 100% refund of your investment and you can even keep the 21 Volume Digital Bodybuilding Encyclopedia on CD-ROM as my gift to you just for trying the program.
You Might Be Wondering How Can I Possibly Make Such A Bold Guarantee?
I designed this guarantee for the 99% who are honest, but naturally skeptical -- not the 1% who'll take advantage of me. I can offer this guarantee because I know this program works. It is compilation of the very best training information available. The only way that this program will not work for you is if you don't follow it. You’ll get access to over 40 years of muscle building knowledge. These training principles are the proven laws of muscle growth; you literally cannot fail if you apply them.
You are the one who comes out ahead...
I’m the one who takes all of the risk if this training system doesn't deliver -- not you.
And that's only fair... I don't ever want to offer a product to someone that's not getting much more than the value for what they paid.
So, go ahead! Claim your copy immediately using the secure, risk-free order form.
Let's Recap, Here Is An Overview Of
Exactly What You're Going To Get...
Total Fitness Bodybuilding Digitally Recorded 3 Disc Dvd Set
DVD Disc 1 - Chest, Shoulders, Triceps, and Biceps $49
DVD Disc 2 - Back, Legs, Calves, Abs, and Forearms $49
Bonus Training and Competition Footage $29
That's The Entire Total Fitness Bodybuilding DVD Muscle Building System –- A $822 Value For Only $197$77! --
All you need to do is click the order button below and you'll get the most cutting edge bodybuilding training information available today rushed to your door.
This system works! Hands-down, it's your absolute best chance for building the body you've always dreamed of. No gimmicks, no hype, and no risk... just results!
Don't waste another minute! Order the Entire Total Fitness Bodybuilding Muscle Building Systemrisk free and start building a body that everyone at the gym will envy!
If you want the guaranteed low price of only $77 then you must take action today. Order now online with the secure order form.
Don't put off til tomorrow what you can do today.
Order NOW and build the body you’ve always wanted!
Sincerely,
P.S.
Remember, this training system is backed by my Ironclad Double-Your-Money-Back Guarantee! You can follow the Total Fitness Bodybuilding Muscle Building System for a full year and if you are not thrilled with your new lean muscular physique. You can return it for a 100% refund ...PLUS... I'll personally send you a check for $77 of my own money for wasting your time.
P.P.S. Think about what this information is worth to you. The $197$77 you invest is what most people spend for a single workout with a personal trainer in the gym. Let alone getting expert training advice and over 40 years of muscle building knowledge.
P.P.P.S. If you place your order by 12 mid-night
your order will automatically get FREE Shipping!
And this FREE Shipping offer applies to anywhere in the world!!!
To get your copy of the Total Fitness Bodybuilding Muscle Building System immediately rushed to your door click on the link below to go to the secure order form:
I used the valuable information that Lee shows in his video’s to help me with my contest preparation for the 2006 NLABBA bodybuilding competition.
From the very start, Lee’s helpful information put me on the right track. He provided me with exactly what I needed to get in amazing shape. He helped me personalize my diet and helped me a great deal with my weight and cardio training.
Lee also provided me with lots of support and encouragement for those ‘difficult’ stretches of the program.
I know without a doubt, that Lee helped me achieve more than I could have done on my own. It was awesome working with him.
Lee, I cannot thank you enough for your help!
Best wishes, Adam Hunt Canada
Hi Lee,
I’ve been a frequent visitor of your website for quite sometime. I’ve used the diet and training information that you have outlined in your Total Fitness Bodybuilding workout system to help me win first place at the NPC South Florida Teenage Bodybuilding Championships as well as first place at the Florida State University Bench Press Championships.
thank you, Yumon Eaton
USA
The information that Lee teaches on the video's has helped me to customize my diet and training to the point that my strength, size, and conditioning improvements are consistent.
Lee has helped me on numerous occasions over the last year, including some one on one training when I tried his Blast Your Bench Program. I made awesome gains with this program. Even though it is a bench press specialization routine, I made solid gains all over. For example, my bent barbell rows went up by 30 lbs, squats went up by 30 lbs, and my bench press went up by 40 lbs.
Lee has a ton of experience in bodybuilding, as well as powerlifting, and it shows. Not only does he have an impressive physique, but the man’s head is jam packed with all kinds of exercise and nutritional information. Now we can get a taste of his knowledge base, as he has put together all the valuable information he has collected over the years, and created his own Bodybuilding Video Training System. Congrats Lee, and thanks for everything.
Steve Cook
Canada
Hey Lee,
I have been following your advice and just wanted to thank you for everything. The program is awesome and I really appreciate you answering my countless email questions. It has helped me a lot with reaching my bodybuilding goals. Since following your program I’ve gone from 18% bodyfat to 8% bodyfat.
I think I am really lucky to be getting help from a professional like you with a lot of experience. I’ve been able to make much better progress with you helping me out then I did while just guessing about my workouts on my own. Props to you for the wealth of information you have given me with. Not to mention your website is also filled with tons of excellent information.
thanks again,
Rani Abu-Harthieh Palestine
The information on Lee’s training video’s and website has helped me a lot in my training for amateur strong man events.
I also used Lee's fat loss tips to lose excess bodyweight while keeping my strength gains up. With the diet and other bodybuilding info Lee provided I was able to go from an out of shape 250 lbs. to a lean and solid 180 lbs. in only eight months.
I have been able to maintain this bodyweight while still making gains with my strength training.
Nicholas Louma Canada
Bodybuilding has always been something that I have been interested in but never had the knowledge of proper training and nutrition. Then in the fall of 1999 I met Lee
Hayward and started training with him.
With Lee’s help I entered my first bodybuilding competition in 2001 and have since competed in 7 bodybuilding contests, winning the overall title in 5 of them.
Lee is very knowledgeable and covers a great deal of information on his training videos. Everything is explained in great detail, but yet he explains things in such a way so that the concepts are very easy to grasp and understand.
Patricia Crocker Canada
Thanks so much Lee for all your help. I’ve used your training and diet strategies during my contest preparation for the FAME World Championships Fitness Model Competition.
And thanks for answering all my e-mails I was pleasantly surprised to get such detailed answers to my questions about how to approach my last few weeks with regards to supplementation, water intake, sodium loading, carb depletion and carb loading, etc.
You have no idea how I benefited from you guiding me through the guesswork and little details.
Vince DelMonte Canada
Motivation is a key element to achieve any goal and certainly all the information available in your website and training video's are a great source of inspiration for everyone interested in making real progress with their training regime.
I believe you should always keep your mind open to new ideas and concepts, and Lee's Total Fitness Bodybuilding Training System does so providing you with proven information that will help you to get better, more knowledgable and obtain those results you are aiming for.
Lee has certainly put a lot of time and effort into this and has put together a very high quality video training system. I’ve used the information covered in his training system to help me win first place in the novice category of my very first bodybuilding contest.
Eduardo Perez-Mawyin New Zealand
Lee,
I have managed to set records in three states in the Bench Press 165LB CLASS Master's Division. As you know I’ve used your program and still use it to prepare for my meets. It has really helped to get me going.
Note: Peter Hubbard set the American Record in the USAPL for the Masters 165lb class with a 259 lb. bench press @ 65 years young!
Thanks for all the help!
Take Care, Peter Hubbard USA
I would like to thank Lee for all of the expert advice he has given to me over the last 4 months as I prepared for my first figure competition. Lee was invaluable to me and his website was an excellent resourse as well. I would recommend it to anyone.
I consulted Lee every step of the way leading up to the competition and not only did he have all the answers, but he responded to all my emails almost instantly.
I truely appreciated the time he took for me as I know he also was in training for the bodybuilding competition (which he won). Congrats Lee on your first place win, and I can honestly say that your help was instrumental in my first place win as well.
Thanks a million!
Lisa Woolgar Canada
Lisa Woolgar won the Figure Short Class @ 2007 HWC Bodybuilding & Figure Championships
It doesn't matter how long you've been weight training you can always know more. Lee's Training DVD’s are a wealth of knowledge.
Also the diet log, articles, and ebooks that are on the CD are awesome and give excellent guidance. The workout programs are great and have really helped me improve my strength and muscle gains in the gym.
Proper training gives real results and real results are what you will get from this awesome training system that Lee has put together.
Trevor Prior Canada
Lee Hayward’s DVD training program shows tried and true methods for building muscle and burning fat. Unlike many other programs, Lee tells it like it is, no gimmicks, no lies, and no unbacked advice. Just real useful training information.
Lee Hayward has been bodybuilding for over 16 years, he is a certified trainer, and he has been helping people (myself included) with his Total Fitness Bodybuilding website since 1999.
It doesn't matter if you want to lose fat, gain muscle or just get in better shape. If you follow the lessons that Lee covers on this DVD set you will change your body!
Paul Matthew USA
Lee,
You’ve done an awesome job on the training DVD's. I was really impressed by the professional video quality and the amount of information that you have covered. Everything is well laid out and easy to follow.
Even as an experienced bodybuilder, I still learned a lot of useful training techniques and nutritional tips that I’m going to put to use in my preparation for my next bodybuilding competition.
Andrew Pratt Canada
Make 2008 The Year That You Get In Your Best Shape Ever!
Don’t put it off any longer; you deserve to give yourself
the gift of exceptional muscle, strength, and health.
Note: if you place your order by 12 mid-night
your order will automatically get FREE Shipping!
And this FREE Shipping offer applies to anywhere in the world!!!
If you have any problems processing your order,
or would prefer to order by mail, please email me.
DVD Disc 1 - Chest, Shoulders, Triceps, and Biceps $49
